Finding purpose and hope through every trial. Your journey starts here.
Hi, I’m Jen EBerle.
I am the sole owner and therapist. I am so happy you are here! My philosophy about mental health counseling is that our mental health is often a symptom of other possible things that may be going on in the whole person experience. It may be caused by something biological (such as nutrient deficients, illness, hormone imbalances), emotional/mental (such as trauma, previous experiences, limiting beliefs), spiritual (looking for a sense of purpose or meaning in life), or environmental (peer influences and what we fill our mind with by what we consume). I am here to help put some of these pieces of the puzzle together with you.
I see all ages! For kids, I use a variety of play and family based approaches to help meet them at their developmental level. Parents are such an important part in their child’s life and I try to have them actively participate in this process with their children. I do this with family based assessments, parent coaching, and clear communication about their treatment.
For teens, we do more than talk therapy. We use a range of creative modalities to help them express themselves in different ways that connect to their unique personality.
A little more about the company…
Move Mountains Counseling is a Christian inspired company. We believe that there are some basic principles that help us to live a full and satisfying life. As the world changes, those principles remain the same. Discussion of a client’s connection of their faith is something that is welcomed in the client’s processing, but not required, as we are each in a different place in our spiritual journey.
In my spare time, I love to travel, read, be with my family, decorate, and try new things in life.
My Approach
Experience
I have been a therapist since 2011. I have worked with all ages (2-100) throughout my career.
Specialized areas of interest:
ADHD
Behavioral Issues
Anxiety/ Depression
Body Image/ Self- esteem
Attachment
Foster care/ Adoption
Trauma
Domestic Violence (victims)
Chronic Health Issuses
Weightloss Issues
Hormones and mental health
Training
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Certified Brainspotting Therapist
Theraplay Level 1
Play Therapy
Animal Assisted Psychotherapy (in training)
Cognitive Behavioral Therapy
Somatic Experiencing
Internal Family Systems (IFS)
Nutrition and mental health
Trauma Informed Weight Lifting
Nutrition Coaching
Certified Personal Trainer
And More….